clean & Conscious: a mini-retreat with Carolyn Collins & Erin ipjian
Saturday, November 16, 4:00-6:00pm
Join us for an afternoon Clean & Conscious mini-retreat, featuring nourishing food, cooking demonstrations, and a rejuvenating yoga practice. Cultivate a closer connection to the foods of the season and learn new, simple, healthy recipes to integrate into your daily life with Carolyn Collins, a licensed clinical counselor and health coach. Connect to your breath and body and discover how your yoga practice can support you through the busyness of the season via an all-levels yoga practice designed to ground, energize, and awaken with Erin Ipjian, E-RYT.
Each participant will receive: three go-to recipes for the coming fall and a take-home yoga sequence designed to help you stay connected to your yoga practice.
$40 pre-registered/$45 at the door